RMMC Guidance Week

The Ramon Magsaysay Memorial Colleges Guidance Week will be opened on January 29, 2008 at the Lobby at exactly 8:00 o'clock in the morning with the presence of the BOT, Program Directors, Academic Chairs, teachers, students, parents and visitors from different schools around General Santos City. I will also be there in the opening ceremony for an inspiration talk. Series of activities will be conducted and a lot of guidance services will be offered for FREE by our Guidance Counselors together with their Peer Counselors -for all students coming from different schools from High School to the tertiary level. I am looking forward for a successful Guidance Week Celebration for the year 2008. My warm congratulations to Mrs. Corazon Teodosio, MA for spearheading this affair. God speed! (pictures will just follow)

Mrs. Zaida Pada's Submission to Globalization

Using this classroom projector Mrs. Zaida Pada blows her power to make her classmates understand Experimental Research. She's that kind of student in the Graduate School who sacrifices much in preparing the materials to be used (even by her classmate's) for a classroom presentation. We didn't use the LCD projector because we are not in the Instructional Media Center (IMC) but they said, hopefully, one day they can make use of it aside from requiring them to prepare a power point presentation for the completion of one of their requirements just to be able to pass the subject. Complaints about the use of modern technology will always be there, especially because the majority of them are old enough (accdg to them) to be taught about how these stuffs are to be maniputed. But, I told them that we have to meet the demands of the time. The fact that we are teachers we should first know how to manipulate all these facilities/equipment because our students are waiting for us to update and upgrade them. "You can't give what you don't have" I always tell them that. We only have one dream, my dear teachers, "to produce professionals who can compete internationally". If it's not our goal, I guess it would be better for us to venture into another profession. . . whatever it may be, am telling you...your goal will still be for global competition.

Glass of Water and It's Wonder

from ate Beth's email...tnx!

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We published below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .... the Chinese and Japanese drink hot tea with their meals ..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this and sends to everyone they know, he can be sure that he has saved at least one life.

precious stones papa has given me ...

These are the most precious stones papa has given me ever! a lot of changes happened in my life...mostly on the positive side. I will never forget how much you valued these stones (as u told me) and so do I. I took the picture on my bed while I was having a tea break sometime last year, December, i guess! I have gold earrings, bracelets and necklaces but these stones papa has given me will forever be. . . incomparable! though, they may not be as expensive as the gold and silver I had in my jewelry box...papa thank you very much!

My 2008 Super Cute Calendar

... rushing through the lobby for my 12pm econ class I saw Ma'am Valmera going to her office bringing something. . . without my knowledge 'twas actually intended for me. A 2008 calendar with that picture above. In a slow motion, i opened the roll and gosh! what a surprise! i was reminded of of my two precious jewels in my life, wawin and faith, who are both loving and caring with each other. It's so nice, really! thanks ma'am nitz! iluvit...

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Flip Flops from CHINA

Please tell me also why these pics are always deleted. Please just give me ur comment. It will highly be appreciated. Thank you very much.

" this pictures were copied and pasted from Ann's email" please don't be judgmental also guys...

"This is very true I heard it in news from one of our local radios here that our govt has to be extra careful on these cheap imports from china especially clothes because the Chinese are using some strong but cheap chemical in their manufactures. Cheap is in- expensive and at the same time fatal."
copied and pasted from the email of Ann Ocampo
-Canada FWD(sasmatics)

My POV (Point of View)
at least we are being alarmed... this usually happens to hyper allergenic people. Just be very careful with what you are buying because it's actually our choices that caused to hurt us sometimes! Also, a reminder to our producers, please produce goods that are not harmful, in case it is, it should be minimal and have it checked by the authorities to make sure it is safe to everyone's health. Thank you very much. Thank you also Ann my friend for the email...

Self-motivation Towards Impressive Presentation

Take a closer look . . . sino sya? . . . you know her already!? Helen Antiola, the super karate girl of the Liberal Arts Program now giving her best perhaps to create a good impression on the academic side of her life. Indeed, she has an impressive presentation that made me and her classmates feel sooooo proud of her. Remember, she volunteered to discuss this topic with her classmates. Keep it up Helen! keep on practicing the same activity everyday, not only in this subject, I bet, before your graduation day it will not only be me and your classmates in MR who will feel proud of you ... the whole RMMC family as well will feel the same.

Reyshel ...shining beneath her dreams

Reyshel Mae C. Ocho, a promising freshman, gave her best during her classroom presentation on Taxation. After two days, At last! she has completely accomplished her tasks. Her classmates cannot argue with her because she brought in the class two more reference books to back her up in defense to what her classmates would ask her. The classroom was so cold ...but none of them felt the atmosphere because each one of them is preparing a question to be asked to Reyshel after her presentation and at the same time they are also preparing for Reyshel's questions to be thrown to anybody else even without prior notice (What a stressor! hahahaahaha). . . !
yeahhhhhhhh! you really have to listen to Reyshel or else she will fail you! you see? Look at the picture... each one tries to capture every word that Reyshel is saying or else class performance will be affected. . . really the activity pressured them to think and react but the assurance behind this if done by heart is a "shining future". move on class ... conquer fear before it's too late! you are still in your First Year, well for others who are already in the higher years, you still have at least a little time to make some beneficial changes in your lives. Shape up your future the way it should be... undergo the process though, difficult and irksome, of making what YOU wanted to be in the future... I am just here beside you... Reyshel, keep shining...contaminate your ability and help other students realize how nice it is to conquer fear in the midst of tension and coldness of the classroom... great job shel! KEEP IT UP!

Comment of Ms. Richel Posadas one of our econ teachers (here) in RMMC before, now in Thai Reyshel???.... sounds like Richel...hehehe... just missing the days at RMMC and the Soc. Sci. 2 classes... How I wish I was there listening with you and witnessed how you're classmates got tongue tied when seeing your weapons (two reference books). Nice one girl. Keep up the good work!

Sawat-dee kha!

Ajarn(teacher)Richel Posadas
Chiang Mai, Thailand

My Two Precious Jewels

How difficult it is to become a mother whose focus is to give her children a better tomorrow when available resources cannot sustain their needs. It so happened I am one of them. . . one of these mothers who can't almost sleep every night thinking how far her kids have gone academically and how slow we go with their papa with our "paningkamots". I know they can go farther the moment we further our struggles but hindrances like commitment to service, love of our place, and worries about the growth of our children bother me so much causing me to even feel in doubt to grab the chances of embracing the ultimate end which I admit will bring these kids into the pedestal one day.

Everytime I hear Wawin and Faith telling chikas about their dreams i almost reach heaven but realizing that this is what we only have... i almost fall down the ground. I have that fear inside of just letting them go working out for the attainment of their dreams because you see? our capacity is too small to combat their claims. But I never lost hope. I knew one day, the end will justify the means. . .

Gerwin, my eldest is a super loving son and kuya to her sister. Now on his 4th year in High School at Philippine Science High School, Mintal, Davao City. Director's Lister (DL-honor) since First Year but when he got measles last December, 2007 ohhhhhhhh my he was so disappointed but I thanked God coz he was able to overcome said disappointment. He felt that way maybe because of the goals he has set but was just destroyed by the measles followed by sored eyes! whaaaaaaaaaaaaaaa !!! He's a dreamer. I love listening to his stories because he always talk about life and his future with me, papa and Faith. He is a determined person, full of humility, very responsible, organized and a great planner. Faith naman is on her 6th level in the Elementary at Dadiangas West, now, 12 years old, 5 years younger kay kuya wawin. Has a sense of humor and really very fond of reading, writing and story telling. If we are together, I also act like a child coz everytime we laugh as if nobody's around watching us hahahahaha. Her words are sharp! she thinks deeply in a very practical way. She loves kuya very much because she always include kuya in her dreams.

Me and papa will never get tired of squeezing all possible resources to make their dreams a reality one day. For sure, God won't allow these two precious jewels to just wander around and be nowhere to find. They are the reason of my existence and their dreams and aspirations are the reasons of my survival. . .

Asherin... to pass MR is not impossible, she bets!

This smart lady, Ms. Asherin Villaflor, a Second Year Elementary Education Student, challenged me to reward her with a grade higher than what she received last Prelim. She made her presentation motivational to some extent. She was able to persuade her classmates to also make a class presentation that will convince others to believe (like what she did) that thesis writing really is easy especially if young bloods are the ones doing it...of course because you still have much energy to work out for it! (hey folks, don't get mad of me -this can't be true to hardworking oldies hehehehehe) Talking about Research Designs particularly Descriptive and Case Study would take an hour to finish it but she made it successfully in just 45 minutes. Congratulations Asher! Continue doing a classroom presentation...that will help you become an effective and efficient teacher someday...